Bodyattack 119 Tracklist Instant

If you’re new to BodyAttack 119, focus on . It sets the foundation for the stability you’ll need in the high-impact tracks. For instructors, the "Performance" aspect of Track 9 is key—the music is designed to carry the class through those final, grueling minutes.

Release 119 strikes a balance between and classic dance remixes , ensuring the motivation stays high even when the lungs are burning. bodyattack 119 tracklist

The energy of a Les Mills BodyAttack launch is hard to beat, and is no exception. Whether you are an instructor prepping for your launch or a member wanting to know what tunes will be pushing your heart rate to the limit, the tracklist is the roadmap to your workout. If you’re new to BodyAttack 119, focus on

Substitution – Focuses on agility and light footwork to transition the body into a higher gear. Release 119 strikes a balance between and classic