Directly connected to the digestive system.
Wait at least 2 hours after eating before practicing.
According to Dr. Singh's teachings, the palms of your hands and the soles of your feet act as "switchboards" for your entire body. dr attar singh acupressure book pdf in hindi
Clear guidance on how much pressure to apply and for how long.
Relates to the head and brain; useful for headaches. Directly connected to the digestive system
Points associated with the eyes and ears.
💡 Look for the title "Acupressure - Dr. Attar Singh" on major Indian e-book platforms or local Hindi bookstores for the most comprehensive and high-quality illustrations. Precautions for Beginners as some points can trigger contractions.
Consult a specialist, as some points can trigger contractions.