High Intensity Training Ielts Reading Answers (Verified — 2025)

Understanding these terms from the Collins practice set will help you navigate the passage faster: : The rate at which your body burns energy.

: Exercise that requires oxygen and improves heart/lung fitness. high intensity training ielts reading answers

: The text mentions researchers like Professor Martin Gibala (McMaster University) and Kyle Sevits (University of Colorado), who have conducted experiments on HIT's effectiveness in burning calories and improving heart health. Common Questions and Answer Keywords Understanding these terms from the Collins practice set